The Council of Bliss

This episode features the tranquil sounds of a stream flowing beneath a bridge. The recording captures the gentle rush of water over rocks and the occasional splashes of drops hitting the surface of the stream. 

Listening to the sounds of a flowing stream can have numerous benefits including reducing stress and anxiety, promoting relaxation, and improving sleep quality. 

Studies have also shown that the sound of running water can improve focus and concentration, making it a great background for meditation and yoga practices. Additionally, the sounds of nature, such as a flowing stream, can help lower blood pressure and decrease heart rate, promoting overall wellness.

For longer play, check out the 11-hour version on YouTube.

Thanks to the wonderful audio work of Benboncan of freesound.org.